Amanda was not my first personal trainer… She was my replacement after my first one bailed.. needless to say there are very few times in life where you get a chance to connect with someone who’s on your side to help… Who is able to help you reach your goals, push you harder than you thought you could go, but treats you like a best friend and truly cares about you.  Amanda has personally changed the way I think about personal trainers and I’m really happy I had an opportunity to work with her and continued to work with her.  By far the greatest support I could have asked for!

Michele Stoneburgh

I have trained with Amanda for over two years.  In that time I have reduced my body fat and my weight, I’ve become more aware of my eating habits and how they relate to my train goals and overall health. I’m much stronger than I used to be, I feel as healthy as in my twenties. That is forty years ago.

Les Bendo

I have been training with Amanda Tecks for ten months and am extremely pleased with the expert coaching and motivation she has provided.  She has addressed, expertly, the two goals I outlined:  Improvement in overall fitness and muscle mass and strengthening of paddling specific muscle groups.  Amanda has exceeded my expectations in both areas.  I heartily recommend her to anyone with a desire to improve their fitness level.

John Lofthouse

I’ve always been an active person and had attempted to work out with personal trainers in the past, but always felt uncomfortable. I was getting frustrated with a chronic knee injury that never seemed to improve, so my dad told me to go see his trainer as she is a kinesiologist and could probably help.

I’ve been working with Amanda for over a year and she has helped me recover through muscle balancing exercises and rolling techniques, I rely on my brace much less than I used to and I’m in a lot less pain. Amanda is fun to work out with, the exercises are always different so it’s never boring, and I’m now more toned than I used to be.

Stephanie Bendo